PERSONAL TRAINING PACKAGES

Personal Fitness training takes place in a private setting that focuses on all of the components needed to create a healthier you; cardiovascular conditioning, strength training, core training, flexibility and mobility training, and nutrition counseling.  Please call about current training specials!

Number of Sessions

 1 Hour

 30 Minutes

 Single Session

 $40

 $20

 8 Sessions

 $300

 $150

 12 Sessions

 $450

 $225

 6 Months

 $1620

 $810

 1 Year

 $3240

 $1620

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BOOT CAMP CLASSES & BOXING COMBATIVES BOOT CAMP (Boxing class is temporarily unavailable)

The Performance Fitness Boot Camp is ideal for those who enjoy training within a group setting. No cookie cutter workouts here, each class is customized for its audience. No matter what your fitness level, the PF Boot Camp can be modified to suit any individual. It's challenging, fun, and waiting for you!

Number Of Classes 

Price 

 Per Class

$15 

 10 Classes

$100 

 20 Classes

$180 

 

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ZUMBA CLASSES

Are you ready for a fun and exciting way to get fit? Join one of our Zumba Fitness classes. Don't worry about being uncoordinated or rhythm challenged, our class sizes are small and our instructors are great at teaching each step. Call now and reserve your space

 Number Of Classes

 Price

Per Class 

 $7

8 Classes

$40 

16 Classes

$75 

 

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Barre Fitness Class (no current classes available)

        Number Of Classes

 Price

5 Classes

$70 

10 Classes

$130

 20 Classes

 $220

 30 Classes

 $300

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CORPORATE TRAINING

Call for details 757.232.9988 

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FAMILY TRAINING

Call for details 757.232.9988 

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